Logging output of user disable and group removal - Powershell no Quest - powershell

Question

I have some existing code that I've pieced together from my google searches.
Hi All,
I spent some time googling to find the code needed and this is what I have below.
What I'm wanting to do is log the groups being removed from a user either.
a) Into a local text (.log) file
or
b) Into the users "Notes" field.
I've found code on how to do logging if I use quest addin, but cannot fathom how to make it fit WITHOUT using quest.
Doing this as a learning + work functional task to make it speedier to disable users.
Import-Module activedirectory -ErrorAction silentlycontinue
Add-PSSnapin Microsoft.Exchange.Management.PowerShell.Admin -ErrorAction silentlycontinue
$username = read-host "Username"
$users= get-aduser $username
Function RemoveMemberships
{
param([string]$SAMAccountName)
$user = Get-ADUser $SAMAccountName -properties memberof
$userGroups | %{get-adgroup $_ | Remove-ADGroupMember -confirm:$false -member $SAMAccountName}
$userGroups | %{get-adgroup $_ | Remove-ADGroupMember -confirm:$false -member $SAMAccountName} $userGroups = $user.memberof
$userGroups = $null
}
$users | %{RemoveMemberships $_.SAMAccountName}
Move-ADObject $users -TargetPath "OU=Disabled Users,DC=contoso,DC=com" -PassThru | Disable-ADAccount
edit: The inclusion of the Exchange PSSnapin is for enhancing with disabling on GAL. I have code, but didn't include it in this.

Answer 1

A simple on-screen answer using Write-Host
$userGroups | %{Write-Host "Removing user from group $_"; get-adgroup $_ | Remove-ADGroupMember -confirm:$false -member $SAMAccountName}